Cultivate a more compassionate relationship with food, your body and self at this unique six-week program. Commit to loving your body and your Self with community-building, meditation, yoga and writing.
Eat, Breathe, Thrive! is supported by The Give Back Yoga Foundation, a 501c-3 organization that brings the transformational benefits of yoga and mindfulness to underserved and under-resourced populations. Jessica Popp, RYT, and Jessica Schwalenberg, social worker, are your trained facilitators who advocate the use of yoga and meditation as invaluable tools to recover from eating disorders, disordered eating and negative body image issues. Experience the support of a safe and loving Thrive Tribe. Begins May 8.
Fridays, 6:30 – 8:30 pm
$349 *** SPECIAL: $150 discount per participant for mother / child pairs in honor of Mother’s Day. Use promo code EBTSUPERMOM
CLICK HERE TO REGISTER AND FIND OUT MORE