Ayurveda at Santosha

Introducing Ayurveda to Santosha

Ayurveda means, “The science of life.” It is a union of the mind, body, senses and soul. The two goals of this practice is to keep the body in a state of health, free from disease and to show us how to use health as a basis of, or as a part of, a path to enlightenment. This form of medicine teaches us how to live in harmony with the basic laws of nature.

Upcoming Events

Ayurvedic Remedies for Anxiety and Insomnia

Sat. Feb. 4th | 1-3 pm

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Ayurvedic Herbs

Ayurvedic Consultation Packages

Consultations with Nikki Estes
Certified Ayurvedic Practitioner (CAP)